Preventing Child Tooth Decay

Many adults can easily recognize what is and isn’t good for their teeth and know to avoid acidic foods and sugar in order to prevent cavities. However, not all parents are aware of how their children’s nutrition can affect their oral health. If you want to prevent your child from developing tooth decay, there are a few habits you should nip in the bud.

Instill Healthy Eating Habits

Encourage your kids to eat a well-balanced diet. Instead of letting them snack on cookies and potato chips, sub in foods that are high in fiber and protein, such as pita chips and peanut butter.

Finish Sugary Items Quickly

If your children do end up snacking on something sugary, don’t let them linger on it. The less time they’re exposed to sugar, the better. Encourage them to finish up sugary snacks quickly so you can keep their teeth free from cavities.

Fill Sippy Cups with Water

A child can suck on a sippy cup for hours. If your children are fond of sipping, fill their cups with water to avoid them slowly drinking sweet juices or other sugary beverages.

Don’t Let Your Kids Sleep with a Bottle

Yes, even milk can cause tooth decay. Not to mention, consistent sucking can affect your child’s tooth development. If you do let your child sleep with a bottle, only fill it with water to avoid tooth decay.

Brush After Meals

Get your children into the habit of brushing their teeth after meals and snacks so they develop good oral hygiene habits and reduce their risk of cavities.

A big part of protecting your child from tooth decay is scheduling regular appointments with his or her dentist. At Ron Murphy Dentistry , we offer personalized, gentle care to make your little one feel comfortable and safe. To schedule an appointment at our Batavia office, call us at 630-879-7642.